Adult/Teen Beginners Classes

New Year Introductory offer:

10 classes for €30 (adults), 10 classes for €25 (teenagers).

This is our introductory programme for adults and teenagers, and no previous martial arts experience is required. Classes typically consist of fundamental Taekwon-Do movements, pad & target work, plenty of stretching and exercise, as well as practical self defence techniques. Loose, comfortable clothing should be worn. Our next enrolment for this class will start on Tuesday 29^th January 2013. Please call Master Robert Howard on 087 6987624 or email This email address is being protected from spambots. You need JavaScript enabled to view it. for more details or to book a place.

The classes will take place at the Cabra Parkside Community Centre. It’s time to give it a go! You know you want to.

Self-defence class photos

Fitness class photos